Showing posts with label Ayurveda. Show all posts
Showing posts with label Ayurveda. Show all posts

Friday, June 5, 2015

Buy TruU Pure, Natural and Ayurvedic Nirgundi Leaves powder online click here 

 

             Product name:- Nirgundi Leaves Powder 


Common name:   Sindhuvara, Neelamanjari,Indranika, Indrasurasa, Bhoothakeshi, Neelika, Indrani, Nilanirgundi

Botanical name:  Vitex negundo
Part used: leaves


Nirgundi powder has been used for centuries to reduce inflammation and swelling of joints due to rheumatism and injuries. Many medicinal uses since ancient times. Today it’s most well known for relieving menopausal symptoms. The traditional healers and natives have rich traditional medicinal knowledge about Nirgundi. The healers prepare special herbal oil from fresh leaves of Nirgundi and use in treatment of more than 70 common and complicated diseases.

What is in it?
The chemical constituents are the monoterpenes agnuside, eurostoside, and aucubin. Vitex negundo also contains the flavonoids casticin, chryso-splenol and vitexin. Vitex contains Chrysoplenol D. which is a substance with anti-histamine properties and muscle relaxant

How it will help you?

·         Nirgundi powder is an analgesic, brain tonic and alleviates vata, therefore useful in headache, sciatica, rheumatic arthritis, synovitis, improves memory.
·         Nirgundi leaves powder improves appetite and digestion. It is useful in loss of appetite, anorexia, ama-dosha, hepatitis and is anthelmintic.
·         Nirgundi powder improves blood circulation process.
·         Nirgundi powder improves ventilation therefore used in Kapha dominant cough, asthma, pneumonia and pleurisy.
·         Nirgundi powder useful in dysuria and anuria. In gonorrheal infection it helps in passing urine smoothly.
·         Nirgundi powder improves menstrual flow therefore used in dysmenorrhoea and obstetric conditios.
·         Nirgundi powder is used as a anupan or a main drug in typhoid and malaria fever.
·         Nirgundi powder is stimulated every part of the body, therefore it acts as a rasayan in body.

How to take?
Nirgundi leaf Powder- 3-6 grams per day with Fresh juice10-20 ml
  
Here are few remedies that can be done at home to cure various clinical conditions:
  • Sprain (Moch in hindi)
    Heat fresh leaves. Apply poultice of it on sprained area.
  • Head ache
    Take nirgundi leaves and grind with water to make paste. Apply this paste on forehead.
  • Abdominal gas and pain
    Make decoction of its leaves and drink.
  • Fever, toothaches
    Take Nirgundi leaves (6 tbsp) in water (2 glasses) and boil for 15 minutes. Filter the decoction and divide in three parts. Take thrice a day on gap of 4 hours.
  • Asthma, cough
    Take 1/4th decoction three times a day (same as prepared for fever).
  • Ulcers, boils, wounds
    Boil Nirgundi leaves in water and make decoction. Wash affected area with this decoction. 

What should you remember?

No major side effect .No artificial flavors, colors, or preservatives . Rfer to your physician before using

Why you should buy it?

·         Pure Ayurveda herb sourced naturally and processed manually
·         Free of pesticides and insecticides
·         No artificial flavors, colors or preservatives. It’s truly natural
·         Handled with love to gift you the mother earth’s love

 If you like it then don't forget to share among your true ones. 
                    www.truu.in

Wednesday, May 6, 2015


 Harad Fruit Powder and Its Benefits
 

Common name:   Haritaki ,Black Myrobalan, Chebulic Myrobalan, Hardh, Ink Tree, Harar, Hardad, Indian Gall Nut
Botanical name:  Terminalia chebula
Part used: fruit 


Harada : Of the thousands of Ayurvedic herbs, harada is the most commonly used. It is considered so precious that it is said “do not worry if you do not have a mother as long as you have harada.” Like the other fruits, harada is strongly astringent, and is often used for the health of the mucosa. This three-fruit combination balances each of the different bodily systems identified in Ayurveda, in order to maintain and restore balance to the entire system.

What is in it ?
(+)- tannic acid, chebulinic acid, gallic acid, resin, anthraquinone, sennoside, mucilage, chebulin, terchebin, palmitic acid, stearic acid, oleic acid, linoleic acid, arachidic acid, behenic acid.

How it will help you?


·         Haritaki powder has laxative, rejuvenative, purgative, astringent and dry properties.
·         The paste of its fruit powder is effective in reducing swelling, hastening the healing process and cleansing the wounds and ulcers.
·         The paste gives relief to the eyelids, in case of conjunctivitis.
·         Gargling with haritaki decoction helps in stomatitis, oral ulcers and sore throat.
·         It serves as a good astringent for loose gums, bleeding and ulceration in gums.
·         The herb is used in preparing ‘Triphala’ that is used for hair wash, brush teeth in pyorrhea and treat bleeding gums.
·         Regular consumption of haritaki powder, fried in ghee, promotes longevity and boosts energy.
·         It responds well to gastrointestinal ailments, tumors, ascites, piles, enlargement of liver-spleen, worms and colitis.
·         Powdered haritaki, mixed with jaggery, works well in gout.
·         Its powder, when mixed with honey and ghee, is an effective remedy for anemia.
·         Haritaki powder is combined with sunthi powder and given with hot water to lighten asthma and hiccups.
·         Its powder, when taken along with honey, is of great help in hepatitis and obesity.
·         The herb improves memory and is salutary in dysuria and urinary stones.
·         Haritaki powder helps in improving appetite and helps in digestion.
·         It is a good nervine and helps in nervous weakness and nervous irritability and promotes the receiving power of the five senses.
·         Since it is anti-inflammatory and astringent, it is helpful in urethral discharges like spermatorrhea and vaginal discharges like leucorrhea.
·         Removes excess vata from the system*
·         Assists natural internal cleansing*
·         Supports healthy elimination and maintains regularity*
·         Nourishes and rejuvenates the tissues*
·          
How to take?

Stir one level teaspoon of bulk powdered Triphala into a cup (8 oz) of hot water. Wait until powder settles and then drink the liquid. The same powder can be used a second time. Drink two times daily, and then discard the sediment. For best results, use between meals, or as recommended by your health care professional.

What should you remember?
·         Haritaki powder should be sparingly used by lean individuals and pregnant women.
·         It should be avoided in severe debility, mental depression, while fasting and vitiated pitta conditions.
Why you should buy it?


·         Pure Ayurveda herb sourced naturally and processed manually
·         Free of pesticides and insecticides
·         No artificial flavors, colors or preservatives. It’s truly natural
·         Handled with love to gift you the mother earth’s love

 If you like it then don't forget to share among your true ones. 
                            www.truu.in

Monday, February 2, 2015


Product Name:- Mulethi Root Powder

Common name: Mulethi,

Botanical name: Glycyrrhiza glabra

Part used: root
Licorice root is one of the most widely used medicinal herbs worldwide and is the single most used herb in Chinese medicine today. It was used by the Egyptians as a flavoring for a drink called Mai-sus, and large quantities were found in the tomb of King Tut for his trip into the afterlife. Pliny the Elder recommended it to clear the voice and alleviate thirst and hunger. Dioscides, when traveling with Alexander the Great, recommended that his troops carry and use licorice powder to help with stamina for long marches, as well as for thirst in areas of drought. In the Middle Ages it was taken to alleviate the negative effects of highly spicy food or overcooked food. It was also used for flavoring tobacco, and as a foaming agent in fire extinguishers and beer. In a recent survey of Western medical herbalists, licorice ranked as the 10th most important herb used in clinical practice. An astonishing number Chinese herbal formulas (over 5,000) use licorice to sweeten teas and to "harmonize" contrasting herbs. Its first documented use dates back the time of the great Chinese herbal master Zhang Zhong Zhing, about 190 AD, but it was certainly used for many centuries prior to this.

What is in it?

 Linoleic, linolenic acid, resins, coumarins, alkaloids, tannins, tryptamine, indolo, pyrazine, pyrrolidine, phenols, saponins, flavonoids, salicylic acid, asparagine, betaine, chelite, glycyrrhizin, bitters, isoflavones, oestrogen-like steroids, mucilage, lecithin, protein

How it will help you
·
1. Anti-microbial activity – Roots of mulethi are very effective in protecting against virus, bacteria and fungi due to the presence of Glycyrrhizin that blocks the microbial growth. The root extract possesses the power to control malaria (as per preliminary research), influenza and also helps in the treatment of herpes resulting in virus suppression and severity of sores.  

2. Anti-inflammatory activity – Liquorice has powerful anti-inflammatory and anti-allergic activity and can be used to treat chronic inflammation like rheumatic problems & arthritis, skin diseases and autoimmune diseases. It is also used for preventing any inflammatory conditions related to eye and also to treat conjunctivitis with the help of glycyrrhizin activity that counteracts negative effects caused by cortisol.

3. Improves immunity – Root extracts of mulethi aids in increasing the production of lymphocytes and macrophage thereby improving your defense mechanism & preventing microbial attack. It also helps in minimizing immune related allergic reactions and autoimmune complications.

4. Memory improvement – Roots of licorice exert supportive effect on the adrenal gland and thus indirectly aid in stimulating the brain. It not only decreases the effects of amnesia & improves learning but its antioxidant property (mulethi contains flavonoids) renders a shielding effect on the brain cells.

5. Anti-ulcer activity – The potent antioxidant and anti-inflamatory properties of licorice makes it the best natural medicinal aid to treat ulcers of stomach, intestine and mouth. The compound carbenoxolone synthesized from glycyrrhizin plays key role in healing mouth and gastric ulcers along with reducing gastric secretions and promoting development of intestinal mucus lining.  


6. Liver protection – Licorice is one of the most common traditional remedy used to treat jaundice. Its antioxidant property is the key for preventing your liver from the action of free radicals and toxic materials. This herb is also reported to exhibit protection against diclofenac induced toxicity and also, in inhibiting damage of liver.


7. Digestive aid – Roots of licorice are also used to deal with stomach and digestion problems with the help of glycyrrhizin and its compound, carbenoxolone. It is one of the ancient home remedies for relieving constipation, acidity, heartburn, stomach discomfort, inflammation of digestive system and gastro esophageal acid reflux. As a mild laxative, it plays an effective role in bowel movements and also for treatment of allergic cough in addition to maintaining normal pH levels.

8. Hormonal regulation – The phytoestrogenic compounds present in mulethi roots exert valuable action against women hormonal imbalance problems, menopause symptoms like hot flashes & exhaustion, mood swings, etc. It is also found to help in cortisol production and relieving premenstrual issues like nausea and menstrual cramps. Licorice powder acts as the traditional medicine for nursing mothers to regulate body hormones and aid in milk secretion.

9. Heart healthy effects – Research studies have proved that licorice roots help in controlling cholesterol levels by increasing the body’s flow of bile and also reducing high blood cholesterol levels. The anti-oxidant property of licorice acts in increasing the blood capillary health, reducing inflammation, prevents blood vessel damage and block development of arterial plaque.

10. Other effects – Licorice roots work wonders in treatment of depression, diabetes and respiratory tract infection like sore throat (hoarseness of voice), cold and cough, etc in addition to rendering effective skin benefits, oral hygiene and weight loss. It is found to act as a cancer cure remedy, a potent aphrodisiac and a powerful analgesic agent.
How to take?
A general medicinal dose is 1-2 cups of licorice powder tea a day. 1/2 to 1 teasp. of licorice root or powder is infused to 1 cup of boiling water.

What should you remember?




Don't use licorice powder if you have high blood pressure, and don't use licorice if you eat a meat and potatoes diet. Your body needs potassium from fruit and vegetables to compensate for the excretion of potassium stimulated by licorice. If you use steroids or an asthma inhaler, licorice powder will
increase both the effectiveness of the drug and the severity of its side effects. Its long term use is not recommended, and it is not recommended for use by pregnant women. May cause stomach upset if taken in large quantities




Why you should buy it?
·         Pure Ayurveda herb sourced naturally and processed manually
·         Free of pesticides and insecticides
·         No artificial flavors, colors or preservatives. It’s truly natural
·         Handled with love to gift you the mother earth’s love

  If you like it then don't forget to share among your true ones. 
                           www.truu.in

Saturday, December 20, 2014

www.truu.in


Product Name -Amla Fruit Powder

  Common name: Amalaka, Amrtaphala, Dhatriphala
  Botanical name: Emblica officinalis

  Part used: Fruit



 Amla, also known as amalaki or dhartriphala in Sanskrit, it is an Indian gooseberry that grows on Phyllanthus Emlica trees. It belongs to the family Euphorbiecae of deciduous trees and is scientifically identified as Emblica   officinalis. The Amla fruits powder are sour and tangy and are popularly made into juices, jams and pie fillings for centuries.




What is in it?
  The amla fruit powder contains protein, carbohydrate, fibre, minerals and              vitamins.
  Rich Source of Vitamin C
  Vitamin C is important for human beings. It is necessary for the synthesis of the     inter cellular cement "collagen". Collagen is responsible for keeping the cells of   the body together. 100 Gms of amla contains - 700 mg Vitamin C.

How it will help you?
   ·         Amla powder is a source of Vitamin-C which makes it a mighty medicine  
        against cough and cold. Its intake can provide immunity to the body and helps   in reducing flu and throat infection.
  ·         Amla powder can be helpful in preventing mouth ulcers. Rinsing with amla       juice can reduce the occurrence of it.
  ·         Amla powder is a stress reliever and can help in inducing sound sleep.
  ·         Amla powder helps in improving memory and improves cognitive functions. It   also aids in improving central nervous system of the body.
  ·         It aids in proper functioning of liver and urinary system.
  ·         It is a natural detoxifier and can aid in cleansing the liver and kidney.
  ·         It can be consumed by people having thyroid problems.
  ·         Amla powder juice can be consumed by men to prevent impotency and             erectile dysfunction

How to take?
    Amla powder can be taken as a hot or cold infusion in water, at night or upon          rising.  In some instances, taking amla powder in milk, ghee or another carrier       may help to direct the herb to a specific tissue or organ, or guide it       toward   a    particular kind of systemic support. .  A typical dose of amla powder is     ¼ – ½   teaspoon, once or twice daily, or as directed by your healthcare                      practitioner.

What should you remember?
   A night dose of amla powder before sleep can weaken the teeth in the same        way that over-exposure to citrus fruits powder might, eroding tooth enamel;        taken in this manner, amla powder may also irritate the throat.


 If you like it then don't forget to share among your true ones.
                             www.truu.in





Wednesday, November 26, 2014

Buy TruU pure and natural Manjistha Root Powder powder online click here

Product Name :- Manjistha Root Powder 

Common name: Indian Madder, Manjishtha, Manjit.
Botanical name:  Rubia cordifolia
Part used: root



Manjistha Powder is the best blood purifying herb. It cools and detoxifies the blood and dissolves obstructions in the blood flow.
According to Ayurveda Manjistha Powder is the herb for problems related to skin.
Skin problems occur when the body tries to remove toxins from blood through the skin. In such conditions Manjistha Powder binds all the toxins in the blood and removes them. Thus reduces the skin problems.

 How it will help you?
  • It controls irritation of nerves and pacifies mind.
  • Manjistha Powder is also antidiabetic and useful in urinary calculi.
  • It is used as rejuvenative in Pigmentation of the skin and general debility.
  • It is useful in gastrointestinal ailment like loss of appetite, dyspepsia, worm infestations.
  • It also corrects the functioning of the whole urinary system and prevents kidney stones.
  • It promotes healing of the skin tissues damaged by injury or infection.
  • Manjistha Powder is used both externally and internally. It helps to gain luster and glow of the skin.
  • Manjistha Powder also has healing properties that helps to protect gums from receding.
  • Excellent blood purifier
  • Remoxes toxins in the body
  • Promotes healthy and clear skin

 How to take?
 Mix 1/4 to 1/2 tsp of powder. with warm water‚    once or twice daily‚ or as recommended by your healthcare practitioner.

What should you remember?
     These products are not meant to diagnose‚        treat or cure any disease or medical condition.    Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

  Why you should buy it?
·         Pure Ayurveda herb sourced naturally and processed manually
·         Free of pesticides and insecticides
·         No artificial flavors, colors or preservatives. It’s truly natural
·         Handled with love to gift you the mother earth’s love

 If you like it then don't forget to share among your true ones. 

                       www.truu.in



Tuesday, November 25, 2014

       Buy TruU Pure and Natural Arjuna Bark powder online at:-  http://truu.in/index.php?route=product/product&path=62&product_id=98
                           
                 Product Name:- Arjuna Bark Powder


Common Name: Arjuna,Kakubha, Partha, Shwetavaaha
Botanica Name: Terminalia arjuna
Part used: Bark
Arjuna is a large deciduous tree, commonly found thro
ughout India. Arjuna tree has been used as a medicine in Ayurveda for many thousands of years. This tree is cone-shaped with white bark and elliptic leaves placed in opposite directions. The sap of Arjuna tree is milky white in colour. The flowers are yellowish and fruits are fibrous woody and smooth.
Arjuna (Bark) is Heart tonic, that helps maintain a healthy heart and reduces the effects of stress and nervousness. Arjuna promotes effective cardiac functioning and regulates blood pressure. Arjuna improves cardiac muscle function and pumping actions of the heart. It may be useful in angina, coronary artery problem, heart failure, edema, and possibly hyper cholesterolemia and gonorrhea.

What is in it?
Arjuna is rich in Saponins, Natural, Anti-oxidant, Gallic acid, Ellagic acid, oligomeric Proanthocryanidins, Phytosterols, rich in minerals like Calcium, Magnesium and Zinc and Copper.  The bark also contains crystalline compounds such as arjunine, arjunetin, and reducing sugars.

How it will help you?

1.         The arjuna herb is a powerful antioxidant and hence is it known to be good for the skin. One of the terminalia arjuna uses in skin treatment involves preparing a paste from the arjuna bark powder along with some honey and applying this paste on the acne prone area. The astringent property of the arjuna bark powder herb is known to help in the prevention of acne.

2.      Similarly another one of the arjuna bark powder benefits is based on the fact that the compounds that are present in the arjuna herb are known to protect the DNA from any possible damage from toxins. The arjuna herb also protects the DNA from damage induced by adriamicin.
         Health benefits of arjuna bark powder also involve it being able to flush out small stones that may have formed within the kidney thereby hampering the functioning of the kidney as well as the resulting pain. In this treatment , the bark powder of the arjuna tree should be boiled well and then the liquid should be filtered and consumed. The arjuna herb is known to break the kidney stones that may have formed into small pieces and then eventually flush them out via urine.


         Health benefits of the arjuna bark powder also include it being used against heart disease. The Arjuna herb is known to raise the coronary artery flow thereby protecting the cardiac tissue from any ischemic damage. Additionally, the arjuna herb is also known to be a mild diuretic besides blood lipid lowering, blood thinning and prostaglandin properties. On account of the benefits of the arjuna herb against heart disease , it is also recommended to be consumed by smokers.  

How to take?
Bark Powder : 3-6 gm two or three times a day with milk or water.

What should you remember?
·         Here is a possibility that very high dosages could cause liver harm or reduced thyroid gland activity.
·         Consult your doctor and ask for advice before trying this home remedy.


  If you like it then don't forget to share among your true ones. 
           www.truu.in

Tuesday, November 18, 2014

 Buy TruU pure and natural Giloy Stems powder online click here                       

       Product Name:- Giloy Stems Powder

Common Name: Ayattha, Amravalli, Kundali, Guduchika, Chakrangi, Chakralakshana, Chandrahasa, Jivantika, Jwaranashini, Tantrika
Botanical name: Tinospora cordifolia
Parts Used :stems

           Giloy carries anti-inflammatory and antipyretic properties. This herb has been used in  
Ayurvedic rasayanas since centuries which is very helpful in building up the immune system and the body's confrontation against definite infecting organisms. In a scientific study conducted using human WBC (white blood corpuscles), the Ayurvedic herb helps in increasing the killing ability of macrophages, the resistant cells those are accountable for fighting foreign materials as well as microorganisms . There are many uses of Tinospora cordifolia. The stem powder is used in conditions like generalized weakness, dyspepsia, pyrexias of unknown origin (fevers), swine flu and many urinary tract infections. The bitter properties present in the drug show antiperiodic and antispasmodic properties which is again helpful in preventing swine flu. This wonderful Ayurvedic herb helps in raising the efficiency of protective WBC (white blood cells) and builds up the body's own protection mechanism known as immune system.

What is in it?
Major groups present are terpenoids, alkaloids, flavonoides, lignans, steroids, etc. A specific kind of starch known as Satgiloi is present in fresh stem (0.48 %), dry stem (1.2 %). Giloy  extract increases the insulin formation by exiting pancreatic beeta cells and reduces the sugar level in diabetic patient.

How it will help you?
  • The plant stems powder is effective in reducing pain and edema and in gout and skin diseases.
  • The herb accords longevity, enhances memory, improves health, and bestows youth, betters complexion, voice, energy and luster of the skin.
  • It is helpful in treating digestive ailments such as hyperacidity, colitis, worm infestations, loss of appetite, abdominal pain, excessive thirst, and vomiting and even liver disorders like hepatitis.
  • It helps in remedying ailments like raktapitta, anemia, cardiac debility, diabetes, sexual debility and splenic disorders.
  • The starch of the plant serves as a household remedy for chronic fever, relieves burning sensation and increases energy and appetite.
  • The powder  of guduchi, mixed with nimba and vasa, eases the itching and oozing.
  • It benefits general weakness, dyspepsia, impotency, dysentery, secondary syphilis, tuberculosis, jaundice, constipation, leprosy, general debility, cutaneous rashes and condylomata.
  • Guduchi helps in getting rid of renal caliculi and reduces blood urea level.
  • The powder of guduchi and sunthi is a good combination for treating gout and rheumatic disorders.

How to take? 
Stem powder – 3 – 6 grams per day, in divided dose

Water decoction – 15 – 60 ml per day, in divided dosage.

What should you remember?
·         It is a very good herb for diabetes. But if you are taking other medicines, it may further lower the blood glucose levels. Hence people with diabetes should take this herb only under medical supervision.
·         It’s usage in pregnancy should be monitored under strict medical supervision. It is used in post-natal care and in Children.


  If you like it then don't forget to share among your true ones. 

                   www.truu.in





Monday, November 17, 2014

       Buy TruU pure and natural Gotukola Leaves  powder online at:-  click here

                Product Name:- Gotukola Leaves Powder


Common Name: Gotu kola, Indian Pennywort (English), Brahmi (Hindi), Manduukaparani
Botanical name: Centella asiatica

Parts Used : Leaves

Gotu kola is a perennial plant native to India, Japan, China, Indonesia, South Africa, Sri Lanka, and the South Pacific. A member of the parsley family, it has no taste or smell. It thrives in and around water. It has small fan-shaped green leaves with white or light purple-to-pink flowers, and small oval fruit. The leaves and stems of the gotu kola plant are used as medicine.

Some clinical trials have looked at the use of gotu kola powder and its compounds in people with poor blood flow, usually in the legs. These limited studies suggest that gotu kola may help reduce swelling in the legs and feet, although more scientific studies are needed. Other research that has looked at gotu kola powder in humans has been limited by small numbers of patients and problems in study methods. Although at least one laboratory study of tumor cells showed reduced cell growth with gotu kola, available scientific evidence does not support claims of its effectiveness for treating cancer or any other disease in humans.

What is the history behind it?

Gotu kola has a long history in the folk medicines of India, Indonesia, Sri Lanka, and Madagascar and is still widely used in these countries today. It has been used for generations in India to promote relaxation, improve memory, and aid meditation. In traditional Chinese medicine, the herb is believed to promote longevity. The Chinese name for gotu kola translates to "fountain of youth." A Sri Lankan legend says that elephants have long lives because they eat gotu kola.

What is in it?
Antipyretic, diuretic, antibacterial, antifungal, antiinflammatory, sedative, antispasmodic, antioxidant, adaptogenic, tonic, digestive, vulnerary, alterative, antiviral, antibiotic, nervine, rejuvenative, blood purifier, adrenal strengthener

How it will help you?
Historically, gotu kola powder has been used for chronic skin conditions (including psoriasis and leprosy), abscesses, syphilis, hepatitis, gastric ulcers, rheumatism, mental fatigue, epilepsy, diarrhoea, fever, and asthma. Modern research and use particularly applies gotu kola to:
  • Connective tissue disorders - including wounds, burns, scleroderma, psoriasis
  • Joint disease - including psoriatic arthritis, ankylosing spondylitis, rheumatoid and osteoarthritis
  • Blood vessel disorders, especially venous insufficiency (varicose veins, varicose ulcers, leg oedema)
  • Mental health - as an aid for mental fatigue and learning, and to reduce anxiety and insomnia. Potential applications include Alzheimer's dementia.

How to take? 
Powered  – 1 to 4 grams three times a day

What should you remember?
Gotu kola powder may cause miscarriage if it is taken or applied during pregnancy. Therefore, pregnant women should avoid using it in any form.
Gotu Kola powder may raise cholesterol and blood sugar levels so individuals with high cholesterol or diabetes should not take or apply it.
Very little information is available on how gotu kola powder might affect an infant or a small child. Therefore, its use is not recommended while breast-feeding or during early childhood.

  If you like it then don't forget to share among your true ones. 
           www.truu.in