Buy TruU pure and natural Jamun seed powder online click here

       Product name:- Jamun seed powder 

Common name:  jambas, jamun, jambolan, rajaman, kala jamun, neredu, naval, nerale, jamali, java plum, black plum and black berry.

Botanical name:  Syzygium cumini

Part used: seed

Historically Jamun was used for non diabetic disorders. However in 16th century it

was discovered by one of the eminent ayurvedic scholars that the seeds have anti diabetic properties. Since then not only traditional medicine, modern science also started focusing on its blood glucose or blood sugar controlling properties. Ayurvedic scholars mentioned three types of Jambolan varieties. However, only one survived. The leaves, bark, and seeds are the most useful parts among which the seeds are popular for their anti diabetic properties. In traditional Ayurvedic medicine Jambolan was use to help with thirst, diarrhea, and in healing of wounds. The key ingredient that shows anti diabetic action is jamboline (a chemical) in the seeds.

What is in it?

The seed contains the glycoside, jamboline, gallic acid and essential oils.

Fruit pulp per 100 gm has following constituents…

Trace elements     4%

Calcium               15 mg

Phosphorus         15 mg

Iron                    12 mg

Vitamin C            18 mg    

As per observations, up to 30% in glucose reduction can be expected from Jambolan seeds powder. The unique phenomenon in Jambolan seeds is that the main ingredient jamboline a chemical alone would not exhibit anti diabetic property. With the catalytic activity and association with other inorganic or inactive substances in the seed powder, it exhibits the anti diabetic activity. 

How it will help you?

·       The seed Powder use for digestive ailments. 

·       Diabetics are advised to consume one tsp of this jamun seed powder in empty stomach early morning.

·       It is well known to contrl the blood sugar levels.

·       It has curing properties for diahorea & Dysentry.

·       It is also helpful in the curing of the mouth ulcers.

How to take?

·         Dried seeds powder three times a day of a gram each dose will help to reduce high blood sugar. in addition, it  helps to reduce the insulin dose too

·         Two grams of dried seeds powder will reduce polyuria of any cause.

·       Dried seeds powder at one gram per day will help to reduce irritable bowel syndrome.

 If you like it then don't forget to share among your true ones. 

                           www.truu.in

                        

buy truu Fennel Seed Whole online at:- http://truu.in/index.php?route=product/product&path=67&product_id=86

                                           Product Name:- Fennel Seed Whole

Common name:  fennel, sweet fennel, bitter fennel, carosella, Florence fennel, finocchio, garden fennel, large fennel, wild fennel, saunf
Botanical name: Foeniculum vulgare
Part used: seed

Fennel seeds are air dried and grounded into fine powder.  Fennel seed is available ready-made in stores. It keeps fresh for 5-6 months. Always choose the fennel seed powder made from organically grown fennel. In Indian cooking fennel powder is widely used to flavor all vegetable and meat dishes. It can be liberally sprinkled on soups, salads and stocks to flavor them. It can also be spread on pasta, pizza and eggs. It can also flavor dal, sambhar and other bean dishes. Fennel powder is also used in chicken and fish dishes. Fennel powder is used in marinades.


What is in it ?
The essential seed contains anethole (50 to 80%), limonene (5%), fenchone (5%), estragole (methyl-chavicol), safrole, a-pinene (0.5%), camphene, b-pinene, b-myrcene and p-cymene. The seed also contains fiber and complex carbohydrates.

How it will help you?
Credited with a likable distinctive taste, fennel powder also finds its round in the alternative medicine practice for the following reasons

·         Treats stomach problems like indigestion, heartburn, bloating, flatulence, and Irritable Bowel Syndrome
·         Soothes the gastrointestinal tract and relieves cramps
·         Relaxes uterus and promotes breast enhancement
·         Treats hormonal imbalances related to menstruation and lactation
·         Reduces water retention – natural diuretic
·         Improves body hemoglobin – reduces anemia
·         Laxative - Improves bowels (constipation and diarrhea)
·         Reduces colic
·         Expectorant – reduces respiratory problems like cold, cough, congestion, bronchitis, etc.
·         Promotes eye care – protects eyes from inflammation, disorders due to aging, macular degeneration
·         Improves milk flow in lactation – galactagouge
·         Reduces anxiety and depression
·         Good for heart – reduces blood pressure and prevents angina
·         Helps treat symptoms related to dysmenorrheal and amenhorrea
·         Reduces pain
·         Reduces fever
·         Possesses anticonvulsant properties

How to take?

Sweet, fragrant fennel seed powder can be used as a gentle cleanser and skin toner. It can help soothe mildly irritated skin. When used in a facial steam or facial mud, fennel allows the pores to open. Mix 2 teaspoons of fennel seed powder with a small amount of buttermilk or heavy cream and lightly heat the mixture. Use the mixture as a gentle milk cleanser. Add fennel seed powder to bath teas, milk baths, soap and body powders.





 What should you remember?

 Fennel can be toxic. Don't use more than the recommended dosage. Consult your health care provider before beginning use of Fennel or any herb.

Why you should buy it?

·         Pure Ayurveda herb sourced naturally and processed manually

·         Free of pesticides and insecticides

·         No artificial flavors, colors or preservatives. It’s truly natural

·         Handled with love to gift you the mother earth’s love

 If you like it then don't forget to share among your true ones. 

                     www.truu.in

buy truu pure, natural and Ayurvedik Steiva Leaves  powder online at :-http://truu.in/index.php?route=product/product&path=62&product_id=75

Product name:- Steiva Leaves powder  

Common name:  sweet leaf, sugar leaf
Botanical name: Stevia rebaudiana
Part used: leaf

Stevia is one of a family of plants that are native to South America and have been used for centuries to sweeten drinks and foods. Stevia leaves are said to be from 30 to 300 times sweeter than sugar * though the amount of sweetness varies from leaf to leaf and plant to plant. It is touted as a natural alternative to artificial sweeteners. To date, chemical analysis and studies show that the leaf powder adds no calories, has no harmful side effects and is more palatable with less aftertaste than any artificial, chemical sweetener to date. Stevia powder has been in wide use in South America for centuries, and in Japan since the government banned the use of artificial sweeteners. To date, no harmful side effects have come to light, making stevia one of the most promising sugar alternatives available. Stevoside, made from stevia powder, is approved as a food additive in Korea, and is widely available throughout China, Taiwan and Malaysia.

WHAT IS IN IT?
Diterpene glycosides, steviol, dulcoside, rebaudioside C, rebaudioside A, isosteviol, stevioside, jhanol, flavonoid glycosides, quercetin,

HOW IT WILL HELP YOU?

·         High blood pressure. Some research suggests that taking 750-1500 mg powder per day of stevioside, a chemical compound in stevia powder, reduces systolic blood pressure (the upper number in a blood pressure reading) by 10-14 mmHg and diastolic blood pressure (the lower number) by 6-14 mmHg within one week of starting treatment. However, other research suggests that taking stevioside in doses up to 15 mg per kg per day does not significantly reduce blood pressure in patients with mild high blood pressure.

·         Diabetes. Early research suggests that 1000 mg daily of stevioside, a chemical compound in stevia, might reduce blood sugar levels after meals by 18% in people with type 2 diabetes. However, other research suggests that taking 250 mg of stevioside three times daily does not significantly affect blood sugar levels or HbA1c (a measure over blood sugar levels over time) after three months of treatment in people with type 1 or type 2 diabetes.

·         Preventing pregnancy.

·         Heartburn.

·         Weight loss.

·         Water retention.

·         Heart problems.

·         Other conditions.

• Natural Sweetener
• Calorie Free
• Great alternative to sugar or artificial sweeteners

·          

How to take it?
For the sake of simplicity, let's say we consume about 100 grams of sugar a day. Since the sweetness of stevioside is 300 times that of sugar, the maximum daily consumption of stevia powder would be 100 grams divided by 300, or a third of a gram
What should you remember?

1. Recommended Dosage

The recommended dose of stevia powder depends on several factors such as the user's age, health, as well as several other conditions. Up until no, there is no enough scientific evidence to determine an appropriate range of doses for stevia. Bear in mind that natural products are not always necessarily safe and dosages can be important. Follow relevant directions on product labels and consult your pharmacist or healthcare professional before using.

2. Pregnancy and Breastfeeding

There has not been a great deal of research performed to determine how Stevia powder may affect those that are pregnant or breastfeeding. In order to avoid potential complications those that are pregnant or breastfeeding should avoid using this product.

3. Allergic to Ragweed and Related Plants

Stevia has been known to cause an allergic reaction in people who are allergic to plants in the Compositae or Asteraceae family. This may include common plants such as daisies, chrysanthemums, ragweed or marigolds. Those that have such allergies should avoid using products that are known to contain Stevia sweeteners.

4. Diabetes

Some research has indicated that chemicals in the Stevia plant can drop blood sugar levels in a way that will limit the body’s ability to control the blood sugar level. However, other experiments have indicated that this is not the case. Those that have diabetes should carefully monitor their blood sugar while using Stevia products and report any changes or notable side effects to their doctor to determine if it is safe to continue using this product as a sweetener.

5. Lower Blood Pressure

Some evidence implies that regularly consuming Stevia or the chemicals in this product may help to lower your blood pressure, though this research is not conclusive. There is some concern that if people who already have low blood pressure consume large amounts of Stevia products it can cause their blood pressure to drop to a point which can be dangerous. If you have low blood pressure and have been considering using Stevia as an alternative for your regular sweeteners you should speak to your regular health care provider about this potential side effect to avoid any negative health concerns.

Why you should buy it?

·         Pure Ayurveda herb sourced naturally and processed manually

·         Free of pesticides and insecticides

·         No artificial flavors, colors or preservatives. It’s truly natural

·         Handled with love to gift you the mother earth’s love

If you like it then don't forget to share among your true ones. 

www.truu.in

                       buy truu pure Coriander powder online at:-  http://truu.in   
                  /index.php?route=product/product&path=67&product_id=77  
                  
                              Product name:- Coriender Seed Powder
 

Common name: Coriandrum sativum, Chinese parsley, Cilantro, Coriandri Fructus, Dhanyaka, Koriander, Kustumburi, Dhaniya

Botanical name: Coriendrum sativum

Part used: seed

Coriander is considered both an herb and a spice since its seeds are used as a seasoning condiment. Fresh coriander leaves are more commonly known as cilantro and bear a strong resemblance to Italian flat leaf parsley. This is not surprising owing to the fact that they belong to the same plant family (Umbelliferae).
The fruit of the coriander plant contains two seeds which, when dried, are the parts that are used as the dried spice. When ripe, the seeds are yellowish-brown in color with longitudinal ridges. They have a fragrant flavor that is reminiscent of both citrus peel and sage. Coriander seeds are available in whole or ground powder form.
The name coriander is derived from the Greek word koris, which means bug. It may have earned this name because of the "buggy" offensive smell that it has when unripe. The Latin name for coriander is Coriandrum sativum.

 What is in it?

The chemical constituents of coriander powder include protein, fat, minerals, carbohydrates and moisture. The dried fruits are rich in fibre (32.6%), carbohydrates (21.6%), protein (14.1%) and fat (16.1%).

 How it will help you?

.          One of coriander seeds powder many medicinal uses is that they can be used for clearing colds and coughs. Coriander seeds can be boiled in water along with little pepper corns, cumin seeds, and garlic flakes to make a decoction that helps clear phlegm and nasal congestion.

·         Oddly enough, the same concoction can be used to clear flatulence. Coriander seeds powder can be boiled in water to make coriander tea and mixed with honey to soothe the acidity, ease constipation, clear toxins from the body, and prevent indigestion. Its digestive benefits can be attributed to the dietary fiber found in coriander.

·         Its antioxidant properties make it excellent for preventing free radicle damage. For the same reason, coriander seeds powder are beneficial to skin as helps detoxify the skin and can also be used to treat fungal infections.

·         Coriander seeds powder are rich in copper, magnesium, iron, potassium, manganese, and zinc. These essential minerals help in increasing red blood cell count, improving metabolism, regulating growth, enhancing sperm generation, synthesizing nucleic acids, keeping blood pressure in check, and keeping diabetes in control.

·         Coriander powder is also an effective antiseptic as it contains citronelol, which helps in healing mouth ulcers. It can also be used as a remedy against bad breath. Its antibacterial property helps it fight chicken pox and reduces pain caused by the pox.

·         Coriander seeds powder enhance proper endocrine secretion, relieving menstrual discomfort and pain.

 How to take it?

The daily dose of coriander is 3g of the dried seed powder taken directly or as an infusion. To prepare an infusion: Pour approximately 150ml of boiling water over 1-2 teaspoonfuls of powdered coriander seed, cover and after about 10-15 minutes pass through a tea strainer. Unless otherwise prescribed, a moderately warm cup of the freshly prepared infusion is drunk between meals two to four times a day.

 What should remember?

·         Excessive use of coriander seeds powder can cause liver problems. 

·         Pregnant women can use coriander seeds powder but in lesser amounts.

·         While coriander powder may have numerous health benefits, care should still be observed in its use as the coriander powder can trigger allergic reactions and asthma attacks and bronchitis among chronic sufferers

Why you should buy it?

·         Pure Ayurveda herb sourced naturally and processed manually

·         Free of pesticides and insecticides

·         No artificial flavors, colors or preservatives. It’s truly natural

·         Handled with love to gift you the mother earth’s love

 If you like it then don't forget to share among your true ones. 

www.truu.in

WEBSITE:- http://truu.in/index.php?route=common/home

We are participating in 6th World Ayurveda Congress -Expo from 6th to 9th November at Stall number 25, Hall number 18,
Pragati Maidan, New Delhi.

 

About WAC-:
The World Ayurveda Congress is a global platform for friends of Ayurveda to meet, learn from experiences, disseminate best practices and gain knowledge about advances which have been made elsewhere. The Congress brings together stakeholders representing the scientific and teaching community, leading practitioners of Ayurveda drug manufacturers, the faculty and students of Ayurvedic colleges and the general public.

Hon'ble PRIME MINISTER Narendra Modi
will inaugurate 6th World Ayurveda Congress 2014 at Pragati Maidan, New Delhi on 7th November 9am

 

  Objectives of WAC-:

• To create interest groups in 30 countries including those in the European Union, Association of South-East Asian Nations, the United Arab Emirates and the US
• To formulate international peer review panels in basic and medical sciences for credible guidance and validation of research
• To initiate the creation of a network of medical institutions, laboratories and universities across the world for aiding joint research and creating a database of management efficacy of Ayurveda

First day at WAC expo( stall setup).

We are ready for the show. — at Pragati Maidan, Hall 18

 

                 buy truu pure Black Musterd Seed online at:- http://truu.in  
          /index.php?route=product/product&path=67&product_id=81       
             
                      Product name:-Black Musterd Seed Whole

Common name:  Mustard , black mustard , Indian mustard , leaf mustard , true oriental mustard , Sarson
Botanical name:  Brassica juncea
Part used: seed

Mustard whole can be used .Mustard powder is made by grinding up the seeds of the black, or brown mustard plants. The ground-up seeds powder of the mustard plant are used as a spice in many cuisines and cultural dishes, but also might provide health benefits as well. Hot mustard powder can be made by adding spicy ingredients, such as chili powder, to the ground-up mustard seeds. More commonly, hot mustard powder is prepared in such a way that the natural compounds it contains take on a spicy or hot flavor.

What is in it?
A 1-tbsp. serving of hot mustard powder will flavor your foods with its bold taste, but will also supply you with small amounts of key nutrients. Hot mustard powder contains a small amount of protein and fiber, as well as vitamins and minerals; 1 tbsp. of hot mustard powder contains 17 mg of calcium, 0.58 mg of iron, 46 mg of potassium and 13.1 mcg of selenium. You will also get a tiny dose of vitamin C, folate and beta-carotene from a tablespoon of hot mustard powder.

How it will help you?

·  Mustard poultices were (and still are) used to relieve the congestion resulting from a cold and cough.
·  Got a stiff back or sore aching muscles? Soak yourself in a warm bath to which mustard powder has been added!
• The seeds powder prove to be a good source of omega--3 fatty acids, iron, manganese, zinc, protein, calcium, dietary fiber and niacin.
• Mustard seeds powder are a good source of magnesium, which helps reduce the severity of asthma, lower high blood pressure, and prevent heart attack in patients suffering from atherosclerosis or diabetic heart disease.
• It contains magnesium which helps in speeding up the metabolism of the body, hence improving digestion.
• Mustard seeds powder have antibacterial, antiseptic as well as antifungal properties.
• Consuming black mustard seeds can help people with a lack of appetite, when taken with milk, 15 minutes before the meal.
• Mustard seeds are a good source of selenium, which is known for its anti-inflammatory effects. Selenium is a nutrient that helps in reducing the severity of asthma, certain symptoms of rheumatoid arthritis and even cancer.
• The oil extracted from mustard seeds has an incredible capacity of lowering high blood pressure
• Mustard oil helps preventing heart attacks and diabetic heart disease.
• Mustard seeds powder helps in reducing the frequency of migraine attacks. Consuming these seeds is known to help women suffering from distorted sleep patterns, associated with symptoms of menopause.

How to take?
To make a black mustard foot bath: Add one full tablespoon of black mustard seeds powder to two pints of boiling water and let steep and cool before adding to the foot basin.

What should you remember?

Do not use black mustard powder in medicinal amounts if:
You are pregnant or breast-feeding.
Taking excessive amounts of black mustard seed powder by mouth can damage the throat and also cause other serious side effects including heart failure, diarrhea, drowsiness, breathing difficulties, coma, and death.
Black mustard’s seeds powder, if ingested, can cause kidney and gastro-intestinal distress. This herbal remedy should be used only under the guidance of an experienced healthcare professional. Black mustard oil is one of the most powerful herbal caustic agents known to man.

Why you should buy it?

·         Pure Ayurveda herb sourced naturally and processed manually

·         Free of pesticides and insecticides

·         No artificial flavors, colors or preservatives. It’s truly natural

·         Handled with love to gift you the mother earth’s love

If you like it then don't forget to share among your true ones. 

www.truu.in

buy truu pure, natural and Ayurvedik Tulsi Leaves Whole online at :-http://truu.in/index.php?route=product/product&path=62&product_id=54

Product name:- Tulsi Leaves Whole

Common name: Holy basil , ajaka , baranda , brinda , kha phrao , manjari , monk's basil , parnasa , patra-puspha , sacred basil , suvasa , Thai basil , thulasi , tulasi , tulsi
Botanical name: Ocimum tenuiflorum
Part used: leaves

Tulasi is known as The Queen of Herbs & is a very sacred herb of India. Tulasi (Ocimum sanctum), is also known as Holy Basil but is a different plant from the pesto variety of Basil. Tulasi has been revered in India for over five thousand years, as a healing balm for body, mind and spirit, and is known to bestow an amazing number of health benefits. According to Ayurvedic Medicine, Tulasi creates purity and lightness in the body. It carries the bitter, pungent and astringent tastes and generates a warming influence on the physiology. It has a sweet post-digestive effect. It has a predominantly Kapha reducing effect on the doshas, but can be used to pacify Vata and Pitta as well. In severely overheated individuals, Tulasi leaves powder can have a mildly Pitta aggravating effect.
What is in it?
Tulsi leaves Contains vitamin C and A, and minerals like calcium, zinc and iron, as well as chlorophyll and many other phytonutrients. Also enhances the efficient digestion, absorption and use of nutrients from food and other herbs. Protein: 30 Kcal, 4.2 g; Fat: 0.5 g; Carbohydrate 2.3 g; Calcium: 25 mg; Phosphorus 287 mg; Iron: 15.1 mg and Edible portion 25 mg vitamin C per 100 g.
How it will help you?

·         In traditional Indian medicine system called Ayurveda, Tulsi (Holy Basil) is considered as a tonic to retain youth and avoid aging. Vitamin C, Vitamin A, Phytonutrients , are excellent anti oxidants and protects the body from nearly all the damages caused by the free radicals.

·         Tulsi reduces blood glucose levels. Thus it is useful for diabetics. Tulsi contains vitamin C and other anti-oxidants (such as Eugenol), which protect the heart from harmful effects of free radicals.

·         Tulsi reduces total cholesterol levels. Thus it is useful for heart disease patients.Tulsi powder also reduces blood pressure.

·         Tulsi helps in building up stamina, use it to prepare herbal tea.

·         Tulsi powder is useful in the treatment of respiratory system disorders. A decoction of the leaves powder, with honey and ginger is an effective remedy for bronchitis, asthma, influenza, cough and cold. A decoction of the leaves powder, cloves and common salt also gives immediate relief in case of influenza. They should be boiled in half a liter of water till only half the water is left and add then taken. Tulsi leave is an important constituent of many Ayurvedic cough syrups and expectorants. It helps to mobilize mucus in bronchitis and asthma.

·         Tulsi leaves powder is used as mouth wash for reducing tooth ache.Its leaves, dried in the sun and powdered, can be used for brushing teeth. It can also be mixed with mustered oil to make a paste and used as toothpaste. This is very good for maintaining dental health, counteracting bad breath and for massaging the gums. It is also useful in pyorrhea and other teeth disorders.

·         Tulsi is an excellent mouth freshener and oral disinfectant and its freshness lasts very long in the mouth. Holy Basil destroys more than 99 percent of the germs and bacteria in the mouth and this effect lasts long. It also cures ulcer in the mouth. It is also known to help inhibit growth of oral cancer caused by chewing tobacco etc.

·         Tulsi (Holy Basil) is an excellent anti biotic, germicidal,  fungicidal and disinfectant and very efficiently protects our body from nearly all sorts of bacterial, viral and fungal infections. Fever is mainly caused due to infections from protozoa (in case of malaria), bacteria (typhoid), viruses (flu) and even allergic substances and fungus. Actually, fever is not an ailment in itself. It is just a symptom which shows that our body is fighting against infections. The tremendous disinfectant, germicidal and fungicidal properties of Tulsi powder destroys all these pathogens discussed above and heals fever.

·         Many herbal cosmetics contain Tulsi powder and it purifies blood.

·         Recent research shows that Tulsi does have analgesic ( pain killer) properties similar to COX 2 inhibitor drugs.

·         Ursolic acid, a chemical in Tulsi powder may have a role as antifertility ( contraceptive) agent in future.

·         Tulsi powder being detoxifier and mild diuretic in nature, can help reduce uric acid level (main culprit as far as kidney stones are concerned) concentration in the blood as well as helps cleaning of the kidneys through urination. Acetic acid (CH3COOH) and certain components in its essential oils also facilitate dissolution of the stone. It has painkiller effects and help bear the pain from kidney stones.

·         Tulsi powder can protect from radiation poisoning and also heal up damages from it. It acts as a vaccine against pox if consumed regularly. It is anti carcinogenic and it found to be effective in healing nearly all types of cancer and tumors.

What should you remember?
Holy basil is generally a very safe healing herb. Studies from the 1970's suggested that holy basil might have a mild anti-fertility effect in animals. Although this has not been shown to occur in people, if you are pregnant or trying to be, do not take medicinal doses of holy basil powder.

Ø Why you should buy it

·         Pure Ayurveda herb sourced naturally and processed manually

·         Free from pesticides and insecticides

·         No artificial flavors, colors or preservatives. It’s truly natural

·         Handled with love to gift you the mother earth’s love

 If you like it then don't forget to share among your true ones. 

www.truu.in